Bring your mat and a towel to this Hatha/Vinyasa flow based yoga class that will challenge your inner and outer strength, guided by your breath through thoughtful sequencing to help improve balance in its many facets. A 60 minute practice that will begin with gentle integration, a heat building flow working towards a spotlight (peak) posture, rounded out with a meditative deep stretch and release to savasana. The perfect way to kickstart your day... in your body and on your mat! All levels welcome.

In-person signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22185361

Virtual signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22261274

This class covers basic ballet positions, steps and vocabulary with a focus on the student's awareness of proper posture and body alignment. Standing barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. Participants will also develop a sense of musical awareness and movement quality. No prior ballet experience necessary.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22162374

An exploration of the total movement potential of the body, this class fuses Ballet, Jazz, Modern, and Lyrical techniques into one genre. Participants will be led through a full body warm-up followed by a series of exercises in center and across the floor with an emphasis on individual expression and self awareness. This class is taught at a beginner/intermediate level.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22264398

Bring your mat and a towel to this Hatha/Vinyasa flow based yoga class that will challenge your inner and outer strength, guided by your breath through thoughtful sequencing to help improve balance in its many facets. A 60 minute practice that will begin with gentle integration, a heat building flow working towards a spotlight (peak) posture, rounded out with a meditative deep stretch and release to savasana. The perfect way to kickstart your day... in your body and on your mat! All levels welcome.

In-person signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22185361

Virtual signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22261274

This class covers basic ballet positions, steps and vocabulary with a focus on the student's awareness of proper posture and body alignment. Standing barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. Participants will also develop a sense of musical awareness and movement quality. No prior ballet experience necessary.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22162374

An exploration of the total movement potential of the body, this class fuses Ballet, Jazz, Modern, and Lyrical techniques into one genre. Participants will be led through a full body warm-up followed by a series of exercises in center and across the floor with an emphasis on individual expression and self awareness. This class is taught at a beginner/intermediate level.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22264398

Bring your mat and a towel to this Hatha/Vinyasa flow based yoga class that will challenge your inner and outer strength, guided by your breath through thoughtful sequencing to help improve balance in its many facets. A 60 minute practice that will begin with gentle integration, a heat building flow working towards a spotlight (peak) posture, rounded out with a meditative deep stretch and release to savasana. The perfect way to kickstart your day... in your body and on your mat! All levels welcome.

In-person signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22185361

Virtual signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22261274

This class covers basic ballet positions, steps and vocabulary with a focus on the student's awareness of proper posture and body alignment. Standing barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. Participants will also develop a sense of musical awareness and movement quality. No prior ballet experience necessary.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22162374

An exploration of the total movement potential of the body, this class fuses Ballet, Jazz, Modern, and Lyrical techniques into one genre. Participants will be led through a full body warm-up followed by a series of exercises in center and across the floor with an emphasis on individual expression and self awareness. This class is taught at a beginner/intermediate level.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22264398

Bring your mat and a towel to this Hatha/Vinyasa flow based yoga class that will challenge your inner and outer strength, guided by your breath through thoughtful sequencing to help improve balance in its many facets. A 60 minute practice that will begin with gentle integration, a heat building flow working towards a spotlight (peak) posture, rounded out with a meditative deep stretch and release to savasana. The perfect way to kickstart your day... in your body and on your mat! All levels welcome.

In-person signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22185361

Virtual signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22261274

This class covers basic ballet positions, steps and vocabulary with a focus on the student's awareness of proper posture and body alignment. Standing barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. Participants will also develop a sense of musical awareness and movement quality. No prior ballet experience necessary.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22162374

An exploration of the total movement potential of the body, this class fuses Ballet, Jazz, Modern, and Lyrical techniques into one genre. Participants will be led through a full body warm-up followed by a series of exercises in center and across the floor with an emphasis on individual expression and self awareness. This class is taught at a beginner/intermediate level.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22264398

Bring your mat and a towel to this Hatha/Vinyasa flow based yoga class that will challenge your inner and outer strength, guided by your breath through thoughtful sequencing to help improve balance in its many facets. A 60 minute practice that will begin with gentle integration, a heat building flow working towards a spotlight (peak) posture, rounded out with a meditative deep stretch and release to savasana. The perfect way to kickstart your day... in your body and on your mat! All levels welcome.

In-person signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22185361

Virtual signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22261274

This class covers basic ballet positions, steps and vocabulary with a focus on the student's awareness of proper posture and body alignment. Standing barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. Participants will also develop a sense of musical awareness and movement quality. No prior ballet experience necessary.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22162374

An exploration of the total movement potential of the body, this class fuses Ballet, Jazz, Modern, and Lyrical techniques into one genre. Participants will be led through a full body warm-up followed by a series of exercises in center and across the floor with an emphasis on individual expression and self awareness. This class is taught at a beginner/intermediate level.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22264398

Bring your mat and a towel to this Hatha/Vinyasa flow based yoga class that will challenge your inner and outer strength, guided by your breath through thoughtful sequencing to help improve balance in its many facets. A 60 minute practice that will begin with gentle integration, a heat building flow working towards a spotlight (peak) posture, rounded out with a meditative deep stretch and release to savasana. The perfect way to kickstart your day... in your body and on your mat! All levels welcome.

In-person signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22185361

Virtual signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22261274

This class covers basic ballet positions, steps and vocabulary with a focus on the student's awareness of proper posture and body alignment. Standing barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. Participants will also develop a sense of musical awareness and movement quality. No prior ballet experience necessary.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22162374

An exploration of the total movement potential of the body, this class fuses Ballet, Jazz, Modern, and Lyrical techniques into one genre. Participants will be led through a full body warm-up followed by a series of exercises in center and across the floor with an emphasis on individual expression and self awareness. This class is taught at a beginner/intermediate level.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22264398

Bring your mat and a towel to this Hatha/Vinyasa flow based yoga class that will challenge your inner and outer strength, guided by your breath through thoughtful sequencing to help improve balance in its many facets. A 60 minute practice that will begin with gentle integration, a heat building flow working towards a spotlight (peak) posture, rounded out with a meditative deep stretch and release to savasana. The perfect way to kickstart your day... in your body and on your mat! All levels welcome.

In-person signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22185361

Virtual signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22261274

This class covers basic ballet positions, steps and vocabulary with a focus on the student's awareness of proper posture and body alignment. Standing barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. Participants will also develop a sense of musical awareness and movement quality. No prior ballet experience necessary.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22162374

An exploration of the total movement potential of the body, this class fuses Ballet, Jazz, Modern, and Lyrical techniques into one genre. Participants will be led through a full body warm-up followed by a series of exercises in center and across the floor with an emphasis on individual expression and self awareness. This class is taught at a beginner/intermediate level.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22264398

Bring your mat and a towel to this Hatha/Vinyasa flow based yoga class that will challenge your inner and outer strength, guided by your breath through thoughtful sequencing to help improve balance in its many facets. A 60 minute practice that will begin with gentle integration, a heat building flow working towards a spotlight (peak) posture, rounded out with a meditative deep stretch and release to savasana. The perfect way to kickstart your day... in your body and on your mat! All levels welcome.

In-person signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22185361

Virtual signup: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22261274

This class covers basic ballet positions, steps and vocabulary with a focus on the student's awareness of proper posture and body alignment. Standing barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility. Participants will also develop a sense of musical awareness and movement quality. No prior ballet experience necessary.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22162374

An exploration of the total movement potential of the body, this class fuses Ballet, Jazz, Modern, and Lyrical techniques into one genre. Participants will be led through a full body warm-up followed by a series of exercises in center and across the floor with an emphasis on individual expression and self awareness. This class is taught at a beginner/intermediate level.

Sign up here: https://app.jackrabbitclass.com/regv2.asp?id=557902&preLoadClassID=22264398