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BARRE BURN: 4 WEEK STUDIO SERIES

  • Ballet Des Moines 655 Walnut Street Des Moines, IA, 50309 United States (map)

Get ready to plié, pulse, and push your limits in Barre Burn, a high-energy, full-body workout that blends ballet barre technique with strength training, functional fitness, yoga, and Pilates. This class is designed to sculpt and tone your arms, legs, core, and glutes while building real strength and lasting endurance. And the music? Always up-tempo, and the theme changes every week. One week it’s Girls Rock the 80s, the next it’s Punk, then a showdown of Madonna vs. Kylie. You never know what’s coming, but you know it’ll keep you moving. No dance experience needed. All fitness levels welcome, with modifications offered throughout. Equipment used: Barre, yoga mat, Pilates ring, mini bands You’ll leave with: Stronger, more toned arms, legs, core, and glutes, plus improved balance and endurance. Virtual and in-person options both available!

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November 10

BARRE BURN: 4 WEEK STUDIO SERIES

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November 18

Beer & Ballet: The Nutcracker